Event Description

Wellbeing Course - Cowlairs Community Flat & Garden

A new wellbeing course will be running from the Cowlairs Community Flat & Garden starting Wednesday 28 January 2026.

Weekly sessions Wednesday mornings from 9:45am- 12noon for 9 weeks.

Topics include:
* Dealing with stress and anxiety
* How to practice self-care
* Turning on your internal motivation
* Getting out of your comfort zone

How much does it cost?

0.00

What to do next?

Book your place or find out more. Text/call 07958 759804 or email communitydevelopment@westscot.co.uk