Event Description

Online Wellbeing Classes - Coping with Change

A FREE online session from Lifelink to help with recognising the different changes that may happen in our lives and consider how we can better cope with them.

We'll also look at practical strategies for moving forward after difficult changes occur.

Who is this event for?

Free for residents living within a Glasgow City Council postcode.

Sessions from Lifelink are delivered within a group environment so you must be willing to participate in group exercises.

The course facilitators are extremely experienced however they are not trained counsellors and so are not able to offer individual therapeutic support.

The courses will be delivered via video sessions - further details on how to join the online sessions will be emailed prior to the date you have registered to attend.

How much does it cost?

This is a FREE event

What to do next?

Visit https://www.lifelink.org.uk/wellbeing-classes/improving-motivation/ to learn more and to register.