Event Description

Active Exercise

Physical activity can provide many benefits before, during and after your cancer journey. Keeping your heart and lungs active will allow you to stay as physically active, strong and motivated as you can prior to treatment as well as helping as part of your rehabilitation.

Bearing that in mind Rays of Hope employs a highly qualified Well Being and Fitness Co-ordinator. Having designed classes for all fitness levels she leads both group activities as well as being available to conduct one-to-one sessions.

How much does it cost?

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